SERVICES
Chiropractic
Chiropractic is a hands on approach that restores movement in joints that have become tight or restricted. By adjusting these joints, we help improve flexibility, ease tension, and support better overall function. Each adjustment sends a clear message through the nervous system, encouraging the body to move and function the way it’s designed to. When your joints move well, your nervous system communicates better supporting healthier movement and overall functionality and wellbeing. This can be especially helpful for common concerns such as back and neck pain, headaches, shoulder discomfort, pregnancy‑related pelvic tension, and general stiffness.
Pregnancy
Chiropractic
Pregnancy brings remarkable changes to a mum’s body, especially to her posture, spine, and pelvis as she adapts to a growing baby. When the pelvis becomes misaligned, it can create tension or discomfort that makes movement feel restricted. Chiropractic care offers a gentle, safe way to support these changes by using light, specific adjustments (such as the Webster Technique) to help improve pelvic alignment and ease strain on the body. This approach supports comfort, mobility, and overall wellbeing throughout pregnancy while remaining soft and reassuring for both mum and baby.
Paediatric
Chiropractic
Chiropractic care for babies is an extremely gentle, safe, and supportive approach designed specifically for a newborn’s developing body. Unlike adult treatments, there are no quick or forceful movements. It uses only soft, precise pressure applied to areas where a joint may be restricted. These light adjustments help ease tension, support healthy movement, and encourage optimal nervous system function. The nervous system plays a key role in feeding, settling, sleep, digestion, and overall development. Parents can feel confident knowing every technique is calm, controlled, and tailored to your child while prioritising comfort and safety while helping your little one grow and thrive.
Craniosacral Therapy
Craniosacral therapy is a gentle, hands‑on technique that focuses on releasing tension around the head, spine, and sacrum to support the body’s natural healing processes. Using soft, calming pressure it is often no more than the weight of a coin. It helps ease restrictions in the nervous system, improve relaxation, and restore balance throughout the body. This light approach is suitable for people of all ages, offering benefits such as reduced stress, improved sleep, enhanced comfort, and better overall wellbeing. Its soothing nature makes it a reassuring and supportive therapy for anyone seeking a calm, restorative experience.
Dry Needling
Dry needling is a targeted technique used by chiropractors to help release tight muscles, reduce pain, and improve movement. By inserting a very fine, sterile needle into trigger points or areas of tension, it helps relax the muscle, improve blood flow, and reset dysfunctional patterns within the neuromuscular system. This can be especially beneficial for conditions such as neck and back pain, headaches, shoulder tension, sciatica, sports injuries, and chronic muscle tightness. From a chiropractic perspective, dry needling complements hands‑on care by addressing deep muscular restrictions, supporting faster recovery, and enhancing overall function in a precise and effective way.
Instrument
Assisted Adjustments
Instrument assisted chiropractic adjustments use a small, handheld device to deliver a very gentle, controlled impulse to a specific joint or area of the spine. This technique allows for precise, low‑force adjustments without any twisting or manual pressure, making it ideal for people who prefer a softer approach. It can be especially beneficial for individuals with sensitive joints, older adults, those with osteoporosis, patients experiencing muscle tension, or anyone who feels uncomfortable with traditional manual adjustments. The instrument provides a calm, comfortable way to restore movement and support overall function while keeping the experience light and reassuring.